Which mineral present in limas is involved in blood pressure regulation?
Answer
Magnesium
Lima beans are specifically noted for containing magnesium, which is a highly versatile mineral involved in hundreds of biochemical reactions within the human body. Among its numerous responsibilities, magnesium is directly implicated in physiological processes such as supporting proper muscle and nerve function. Critically, it also plays a role in maintaining healthy blood pressure levels, alongside assisting in the regulation of blood glucose control.
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