What is the crucial function of Folate (Vitamin B9) found significantly in broad beans?
Answer
Crucial for DNA synthesis and cell division
Folate, scientifically designated as Vitamin B9, plays an indispensable role in fundamental cellular processes. Its primary functions involve the synthesis of DNA, which is the genetic material required for cell replication, and facilitating proper cell division. This makes folate exceptionally important for tissues with high turnover rates and specifically highlights the significance of broad beans for expectant mothers who require substantial amounts of this nutrient for fetal development. While other nutrients in broad beans support energy (Thiamin) or structure (Protein), Folate is directly linked to the creation and repair of genetic material and cellular structure.
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