In Traditional Chinese Medicine, what concept aligns with the scientific understanding of reducing systemic inflammation via mung beans?

Answer

Clear heat

The traditional use of mung beans in Traditional Chinese Medicine (TCM) to 'clear heat' and 'detoxify' finds a parallel in modern scientific understanding of inflammation. The TCM concept of 'clearing heat,' which historically addressed symptoms like fever, irritability, and thirst, corresponds neatly to the demonstrated ability of mung bean components to reduce systemic, low-grade inflammation. This anti-inflammatory action is supported by compounds like vitexin and isovitexin reducing key pro-inflammatory mediators such as TNF-$ ext{alpha}$, IL-6, and IL-1$ ext{beta}$ in stimulated immune cells.

In Traditional Chinese Medicine, what concept aligns with the scientific understanding of reducing systemic inflammation via mung beans?

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Mung Beans | Nutrition with Context - YouTube

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