Besides Vitamin K and C, which other key B vitamin is mentioned as being supplied by purple Brussels sprouts?
Answer
Folate (Vitamin B9)
Purple Brussels sprouts possess an excellent micronutrient profile inherited from the *Brassica* family. While they are particularly lauded for their high levels of Vitamin K and Vitamin C, they also supply other essential vitamins and minerals necessary for various bodily functions. Among these supporting nutrients explicitly listed is Folate, which is also known as Vitamin B9. Folate is crucial because it plays an indispensable role in fundamental cellular processes, specifically cell division and the production of the body's genetic material.
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