Which class of powerful bioactive compounds found in Fava beans is cited for combating free radicals and protecting against cellular damage?

Answer

Polyphenols

The protective qualities of Fava beans against damage at the cellular level are largely attributed to their substantial antioxidant composition, specifically highlighting the presence of Polyphenols. Free radicals are highly unstable molecules generated through various internal and external processes, and they cause chronic disease risk by inflicting damage upon healthy cells and DNA integrity. Polyphenols, along with other antioxidants like catechins and quercetin also present in Fava beans, function by neutralizing these destructive free radicals, thereby mitigating oxidative stress throughout the body. This cellular defense mechanism contributes significantly to overall vitality and may offer protection against the risk factors associated with chronic ailments, including certain cancers.

Which class of powerful bioactive compounds found in Fava beans is cited for combating free radicals and protecting against cellular damage?
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