What is the observed metabolic effect attributed to capsaicin in cherry peppers?
Answer
Modestly increasing metabolism, resulting in extra heat generation.
Capsaicin, even in the mild amounts found in cherry peppers, is associated with a thermogenic effect. This means that upon consumption, the body generates a small amount of extra heat as part of its metabolic process. This slight increase in metabolism effectively translates to burning slightly more energy, or calories, in the period following ingestion. This small metabolic nudge is cited as one potential benefit related to body weight management strategies.
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