What process, driven by capsaicin, speeds up lipid metabolism in the body?
Answer
Thermogenesis
One of the significant advantages attributed to consuming peppers rich in capsaicin, such as the habanero, relates to its positive influence on energy expenditure and weight management. Capsaicin stimulates a crucial bodily process called thermogenesis. This is defined as the generation of heat within the body's cells, which inherently requires energy expenditure. As this process accelerates, it effectively speeds up the metabolism of lipids, leading to increased efficiency in burning stored body fat. This metabolic boost, combined with its potential role in appetite control, makes capsaicin a compound frequently studied for its supportive role in weight control strategies.
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