By what ratio can chili peppers like habaneros surpass oranges in Vitamin C content per gram?
Answer
Three to one
Habanero peppers are exceptionally rich sources of essential micronutrients, particularly Vitamin C, also known as ascorbic acid. The concentration of this powerful antioxidant in chili peppers is remarkably high when compared to traditional fruit sources. Scientific investigations have indicated that, when comparing content by weight (per gram), chili peppers can contain up to three times the amount of Vitamin C found in well-known citrus fruits, such as oranges. This high concentration means that consuming even small portions of the pepper can contribute substantially to maintaining a robust immune system and facilitating proper tissue healing.
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