What percentage reduction in the overall risk of death was observed in adults consuming hot chili peppers monthly?
Answer
13%
The long-term cumulative health advantages derived from regular consumption of hot chili peppers are suggested to have a significant impact on overall mortality risk. In an extensive longitudinal study tracking adults over nearly two decades, researchers noted a marked correlation between frequent intake of fresh or dried hot red chili peppers—defined as consuming them at least once per month—and longevity outcomes. Specifically, this consistent, albeit small, dietary inclusion correlated with a statistically significant lowering of the overall risk of death by exactly 13 percent among the participants observed in that research.
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