What structural protein requires Vitamin C synthesized from red bell peppers for healthy skin and ligaments?
Answer
Collagen
Vitamin C, known chemically as ascorbic acid, plays an absolutely critical role in the synthesis of collagen. Collagen is the primary structural protein found throughout the body, providing integrity and strength to essential components such as skin, tendons, ligaments, and blood vessels. Without sufficient Vitamin C, the body cannot properly manufacture this protein, leading to compromised structural health. Red bell peppers are exceptionally rich sources of this necessary nutrient, making them vital for maintaining the physical scaffolding of connective tissues.
Related Questions
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