Which abundant flavonoid in red onions is specifically known for its strong anti-inflammatory and antioxidant capabilities, often studied in onion powders and extracts?
Answer
Quercetin
Quercetin is the primary flavonoid highlighted for its significant ability to modulate the body's inflammatory responses. It possesses powerful antioxidant properties, working alongside other compounds in the onion to promote cellular health. Evidence suggests that quercetin is capable of inhibiting the release of compounds that actively trigger inflammation in the body. Furthermore, this compound is found in higher concentrations in red onions compared to white or yellow varieties, making the red onion a preferred choice when targeting specific anti-inflammatory benefits. Its presence also positively affects cardiovascular wellness by potentially helping to keep blood vessels relaxed and responsive.
Related Questions
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