What specific improvement in bone density might women over 50 see with daily onion consumption, according to specific findings cited?
Answer
A 5% improvement
The text highlights a specific finding regarding skeletal health based on observational studies involving peri- and post-menopausal women. Frequent consumption of an onion daily by women over the age of 50 was correlated with a measurable, positive outcome on their skeletal structure. This specific quantitative finding noted that this daily intake could result in an improvement of bone density by five percent, alongside a twenty percent reduction in the risk of hip fractures, suggesting a significant protective effect against age-related bone loss in this demographic.
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