What specific carotenoid found in yellow tomatoes is significant because the body converts it into Vitamin A?

Answer

Beta-carotene

Beta-carotene is highlighted as a key carotenoid present in yellow tomatoes that offers a distinct health advantage: the body's ability to convert it into Vitamin A. Vitamin A is crucial for maintaining essential bodily functions, particularly vision and robust immune function. This conversion pathway demonstrates that the nutritional value of yellow tomatoes lies in their unique pigment profile, which supports Vitamin A intake, complementing the general vitamin content found across all tomato varieties.

What specific carotenoid found in yellow tomatoes is significant because the body converts it into Vitamin A?
healthbenefityellowtomato