Which vital mineral in tomatoes plays a recognized role in blood pressure regulation by balancing the negative effects of sodium?
Answer
Potassium
The text explicitly states that potassium is a vital mineral found in tomatoes that contributes to cardiac support through its established role in regulating blood pressure. This regulation is achieved by counteracting or balancing the negative physiological effects associated with sodium intake. By maintaining healthy blood pressure parameters, adequate potassium intake reduces the overall strain placed upon both the heart and the broader circulatory system, forming one of the two primary pathways through which tomatoes support cardiovascular function.
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