Which compound, besides potassium, supports cardiovascular function by helping to lower levels of low-density lipoprotein (LDL) cholesterol?
Answer
Lycopene
Lycopene is highlighted as a key component that supports cardiovascular health through its specific influence on blood lipids. Studies have indicated that consistent intake of lycopene has the potential to contribute to the reduction of low-density lipoprotein (LDL) cholesterol levels. LDL cholesterol is commonly designated as the 'bad' cholesterol because elevated levels significantly increase the risk factor associated with the pathological buildup of plaque within the arterial walls, which consequently restricts necessary blood flow. Thus, lycopene acts as a protective agent against this specific aspect of cardiovascular risk.
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