What is the most frequently cited flavonoid in onions known for its powerful anti-inflammatory and antioxidant capacities?
Answer
Quercetin
Quercetin is identified as the paramount flavonoid found within onions, heavily emphasized for its dual role in fighting oxidative stress and mitigating inflammation. Its presence and concentration contribute significantly to the plant's medicinal merit, impacting health outcomes related to cardiovascular wellness, diabetes management, and reducing systemic inflammation. While anthocyanins are also present (especially lending color to red varieties), quercetin stands out as the most frequently cited and highly valued compound in this context.
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