What heat range, measured in Scoville Heat Units (SHU), defines the banana pepper's mildness?
Answer
0 and 500 SHU
The banana pepper is characterized by a very low heat profile, specifically registering between 0 and 500 Scoville Heat Units (SHU). This extremely low rating firmly categorizes it within the mild spectrum of peppers. Peppers with significantly higher SHU values, such as jalapeños or habaneros, owe their intense heat to higher concentrations of capsaicinoids, whereas the banana pepper contains just enough capsaicin to offer subtle flavor notes without causing significant burning sensation, making it popular for volume consumption in salads and sandwiches.

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