Which micronutrients are specifically listed as being supplied by the Russian Banana fingerling variety?
Answer
Vitamin C and Potassium
Like many members of the Solanum tuberosum family, the Russian Banana potato contributes essential micronutrients to the diet. The text specifically highlights that this fingerling variety supplies notable amounts of Vitamin C, which is important for immune function and acts as an antioxidant, and Potassium, crucial for fluid balance and nerve signaling. Additionally, Vitamin B6 is also mentioned as being present in this variety.
Related Questions
Why does the Russian Banana potato excel in preparations like potato salads where structural integrity is key?How is the flavor profile of the Russian Banana fingerling potato typically described compared to standard white potatoes?Which micronutrients are specifically listed as being supplied by the Russian Banana fingerling variety?How does the Russian Banana potato's cooking behavior under heat compare side-by-side with a standard Russet potato?What metabolic benefit is associated with consuming the Russian Banana potato after it has been cooked and significantly cooled, related to its starch composition?What physical feature often leads to the Russian Banana potato sometimes being compared to a small, yellow banana?What specific technique is recommended when roasting Russian Banana fingerlings to maximize flavor concentration and exterior crispness?What characteristic makes the Russian Banana attractive for cultivation regarding seasonal timing?Where are consumers most likely to find the specialty Russian Banana potato variety available for purchase?When preparing a vinaigrette-dressed potato salad using Russian Banana fingerlings, what is the optimal timing for applying the dressing to maximize flavor absorption?