Which essential vitamin is found in significantly higher concentration when consuming fresh Tabasco peppers compared to the commercial Tabasco sauce?

Answer

Vitamin C

When comparing the nutritional profiles of the fresh pepper versus the bottled sauce, Vitamin C shows the most dramatic disparity. Fresh Tabasco peppers are highlighted as an excellent source of immune-supporting Vitamin C, often providing levels that significantly exceed the daily recommended value per 100 grams, as illustrated by the table showing approximately 160% DV for the fresh product. In sharp contrast, the commercial sauce contains a notably low amount, registered at only 7.5% of the DV per 100g. While Vitamin A (as beta-carotene), Vitamin B6, and Potassium are also beneficial components of the fresh pepper, the extreme difference in Vitamin C content is explicitly used to illustrate why fresh consumption is superior for maximizing antioxidant and immune support benefits.

Which essential vitamin is found in significantly higher concentration when consuming fresh Tabasco peppers compared to the commercial Tabasco sauce?

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