Which phyto-nutrients, acting as antioxidants, are supplied by fresh Tabasco peppers to help shield the body from free radical damage?

Answer

Alpha-carotene, lutein, zeaxanthin, and cryptoxanthin

In addition to essential vitamins like C and A, the fresh Tabasco pepper pods contain a variety of beneficial compounds classified as phyto-nutrients that contribute to antioxidant protection. These specific compounds mentioned are alpha-carotene, lutein, zeaxanthin, and cryptoxanthin. These substances function as antioxidants within the body, meaning they play a protective role by neutralizing or helping to shield the body from the damaging effects caused by free radicals, which are generated through metabolic processes, stress, and disease. This suite of protective compounds complements the benefits provided by the high levels of Vitamin A (beta-carotene), which supports general eye and skin health.

Which phyto-nutrients, acting as antioxidants, are supplied by fresh Tabasco peppers to help shield the body from free radical damage?

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