How can moderate amounts of capsaicin in cherry peppers affect the gut lining?
Answer
It can stimulate protective responses that promote a healthier gut lining.
The effect of capsaicin on the digestive system is concentration-dependent and complex. While high concentrations of heat can certainly cause irritation, moderate amounts, such as those found in milder cherry peppers, have been observed to potentially stimulate protective responses within the gut lining. This suggests that the interaction with pain receptors in lower doses may actually foster gut health rather than immediately causing discomfort, though individual tolerance remains variable.
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