Which essential nutrient found in legumes, like wax beans, is highlighted as a vital cofactor in energy metabolism?
Answer
B vitamins
B vitamins are recognized as being commonly present in legumes, and their specific functional role detailed in the text is critical for daily functioning. These vitamins act as vital cofactors necessary for energy metabolism. Energy metabolism is the complex biochemical process responsible for converting the food consumed, including the carbohydrates and fats present, into usable energy (ATP) that fuels all daily physical and mental activities of the body.
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YELLOW BEANS - HEALTH BENEFITS AND NUTRIENTS FACTS
Related Questions
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