What essential function is folate, found in kidney beans, critical for?
Answer
cell division and making DNA
Folate is an essential B vitamin that plays a foundational role in the body's synthesis of genetic material, specifically DNA, and is necessary for the process of cell division. This function is paramount for areas of the body undergoing rapid growth and regeneration, as new cells require a steady supply of properly synthesized DNA to replicate accurately. Its presence in kidney beans contributes significantly to maintaining these fundamental biological processes necessary for overall systemic health and repair.
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