Which salmon variety generally results in lower overall calories per serving?
Answer
Pink salmon
Pink salmon is characterized by being leaner, meaning it inherently possesses less total fat compared to Sockeye salmon. Since fat contributes significantly to the caloric density of fish, this lower fat profile results in Pink salmon generally containing fewer calories per serving than Sockeye. This characteristic makes it an appealing choice for individuals who are strictly monitoring their caloric intake while still prioritizing a source of high-quality protein.
#Videos
How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart ...
Related Questions
What dietary component is responsible for Sockeye salmon's deep, vibrant red hue?Which salmon species generally possesses higher levels of beneficial omega-3 fatty acids?How is the flavor profile of Sockeye salmon generally described compared to Pink salmon?Due to its milder flavor and softer texture, what preparation methods often favor Pink salmon?Which salmon variety generally results in lower overall calories per serving?Why does Sockeye salmon frequently command a premium price in the market?Besides imparting color, what functional benefit does the pigment astaxanthin provide in salmon flesh?If the goal is maximizing omega-3 intake per serving, which salmon holds a slight advantage?Which salmon variety maintains a moister texture even if slightly overcooked due to its oil content?How is the flesh color of Pink salmon typically described in contrast to Sockeye?