How does the sugar content in a 30g serving of Chocos compare to the estimated sugar in a 30g serving of Corn Flakes?
Answer
Chocos (10.4g) have substantially more sugar than estimated Corn Flakes (~2.4g).
The sugar comparison reveals a major difference in sweetness profiles. A standard 30g serving of Kellogg's Chocos is reported to contain approximately 10.4g of sugar. By extrapolating the published 8g of sugar per 100g for plain Corn Flakes down to a 30g serving, the estimated sugar content is roughly 2.4g. This numerical difference highlights that Chocos deliver much more added sugar per standard portion size than plain Corn Flakes, making sugar the most significant differentiator in their nutritional impact.

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