Besides imparting color, what functional benefit does the pigment astaxanthin provide in salmon flesh?
Answer
It acts as a potent antioxidant
Astaxanthin is significant not only because it colors the Sockeye salmon but also because it functions as a potent antioxidant. Antioxidants play a crucial role in the body by helping to combat oxidative stress, a process implicated in aging and the development of various chronic health conditions. While Sockeye has a measurable lead in concentration due to its diet, the presence of this beneficial compound across the salmon family contributes substantially to their overall health profile, regardless of the exact shade of red.
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