What standard essential nutrients, typical of good tomatoes, are still supplied by purple tomatoes?
Answer
Vitamin C and potassium
While the enhanced anthocyanin content is the headline feature, purple tomatoes do not lose the fundamental nutritional contributions of standard, high-quality tomatoes. They continue to serve as good dietary sources for several essential nutrients required by the body. Among these foundational elements provided by the purple varieties are Vitamin C, vital for immune function and collagen production, and potassium, crucial for fluid balance and nerve signaling.
Related Questions
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