Beyond lycopene, what concentrated compound do purple varieties offer that standard red tomatoes lack in high amounts?
Answer
Anthocyanins
The excitement surrounding purple tomatoes is based on their dual antioxidant profile. The common red tomato derives its hue and a significant portion of its protective qualities from lycopene, a compound strongly linked to cardiovascular health. However, the specially bred purple varieties offer both that established lycopene benefit *plus* a significantly concentrated dose of anthocyanins. This combination means consumers are ingesting a well-known heart-healthy agent alongside a potent, highly concentrated flavonoid that is less common in high amounts in everyday vegetables.
Related Questions
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