What is the primary cellular mechanism by which the antioxidants present in runner beans contribute to long-term health?
Answer
They work to neutralize free radicals, unstable molecules that can contribute to aging and the development of chronic diseases
Antioxidants are essential for cellular defense, and the text clearly defines their action. Free radicals are described as unstable molecules generated within the body that can cause damage associated with aging and the onset of various chronic diseases. Antioxidants function by neutralizing these highly reactive free radicals, thereby protecting the cells from oxidative stress and contributing to long-term protective health benefits within the body's defensive stores.
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