Vitamin K is indispensable for which specific bone formation process?
Answer
Proper bone matrix formation
Vitamin K is crucial for skeletal health because it is indispensable for the proper formation of the bone matrix, which is the structural framework upon which minerals are deposited. While calcium is essential for bone density, Vitamin K acts as a necessary co-factor, enabling the body to effectively integrate that calcium into the actual skeletal structure. This function works synergistically with other bone-building minerals present, such as magnesium and phosphorus, offering comprehensive support against conditions like osteoporosis.
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