Adults consuming one hot red chili pepper per month over two decades showed what reduction in premature death risk?
Answer
A 13% lower chance of death
Large-scale observational epidemiology suggests a correlation between consistent, regular consumption of hot peppers and increased longevity. Specifically, analyses reviewing adults who maintained a habit of eating at least one fresh or dried hot red chili pepper monthly over a period spanning nearly two decades demonstrated a quantifiable health advantage. This group exhibited a statistical finding of having a 13% lower probability of experiencing premature death compared to those who did not consume peppers regularly. This potential benefit is theorized to stem from capsaicin's recognized anti-inflammatory and metabolic effects.
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