Which micronutrients listed in the table are cited as 'Good Source' minerals contributing to daily intake?
Answer
Iron and Magnesium
The nutrient density profile of fava beans highlights several important mineral contributions. While the text specifies that Manganese and Copper are good sources involved in enzymatic reactions, the subsequent enumeration of essential minerals explicitly states that fava beans contribute meaningfully to the daily intake of both Iron and Magnesium. Iron is crucial for ensuring adequate oxygen transport via hemoglobin, and Magnesium plays vital roles in muscular function and bone health. Therefore, Iron and Magnesium are specifically categorized as 'Good Source' minerals according to the supporting chart and accompanying descriptive text regarding their contribution to daily nutritional needs.
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