What two primary components in radishes contribute to smooth digestive system function and regularity?
Answer
High water content and dietary fiber
Digestive wellness is supported by two specific attributes found abundantly in radishes. First, their high water content is crucial for maintaining proper hydration throughout the body, which is a prerequisite for efficient digestion. Second, radishes contain dietary fiber, which works by adding necessary bulk to stool. This combination of water and fiber works synergistically to promote regular bowel movements and prevent sluggishness in the intestinal tract.
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