What precise time range is cited as the standard for the main, substantial Portuguese lunch, *almoço*?
Answer
Between 12:30 PM and 2:00 PM
The structure of Portuguese meals dictates a clear hierarchy for daily eating, where lunch, or *almoço*, remains the most substantial and important hot meal of the day. This meal is intentionally scheduled mid-day to provide energy for the remainder of the day. The standard window identified for this main meal is specifically cited as beginning at 12:30 PM and concluding around 2:00 PM. Following this significant midday repast, dinner is generally scheduled later and tends to be a lighter affair compared to the *almoço*.

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