What is the strategy called that involves prepping five basic building blocks on Sunday for quick lunch assembly throughout the week?
Answer
Component stacking
Component stacking involves dedicating a short time on Sunday to prepare five basic building blocks—a cooked grain, a roasted vegetable, a protein, a sharp dressing, and fresh greens—which are then mixed and matched during the week.
Related Questions
What is the strategy called that involves prepping five basic building blocks on Sunday for quick lunch assembly throughout the week?Which category of items is often relied upon for lunches requiring zero heat assembly?What is a significant advantage of cold lunches when packing them in a lunchbox?What types of ingredients add the necessary staying power to hearty cold salads?What is considered the gold standard for quick hot lunches demanding zero extra cooking time?What type of meal preparation is described as a game-changer when a few minutes for light cooking are available?What three macronutrients should a balanced plate feature to ensure good energy levels?According to nutritional emphasis, what is the primary necessity that healthy fats serve?Which food category is specifically highlighted as heroes of the budget-conscious kitchen?What specific preparation technique helps combat lunch fatigue by yielding different flavor profiles from one core cooked item?