What is manganese involved with in purple string bean nutrition?
Answer
Metabolism and antioxidant defense
Manganese is highlighted as a significant trace mineral present in purple string beans. Its biological functions are multifaceted, involving several key areas within the body's systems. Notably, manganese plays an active role in metabolic processes, which are essential for converting food into energy. Additionally, this mineral contributes to the body's defense mechanisms, functioning as a component within antioxidant systems that protect cells from oxidative stress. While other components address blood clotting (Vitamin K) or cell division (Folate), manganese's primary roles cited include supporting metabolism and providing antioxidant support.
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