What are the most common gastrointestinal side effects reported when individuals use Mucuna pruriens supplements?

Answer

nausea, bloating, and stomach upset

Although Mucuna pruriens offers several potential health benefits, it is recognized as a potent substance due to its high L-DOPA content, necessitating caution regarding potential adverse reactions. The most frequently observed side effects tend to localize in the digestive system. Users often report experiencing feelings of nausea, which involves an uneasy stomach sensation, along with physical discomfort characterized by bloating or general stomach upset. Other possible, though less common, reactions mentioned include temporary sleep disturbances or mild feelings of dizziness, particularly when a user initiates supplementation or if the administered dose is higher than what their individual physiology can tolerate.

What are the most common gastrointestinal side effects reported when individuals use Mucuna pruriens supplements?
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