How do concentrated purple corn extracts generally compare to fresh blueberries regarding C3G concentration per serving?
Answer
They boast significantly higher measurable levels of C3G per serving of extract.
When comparing the efficiency of sourcing antioxidants, concentrated purple corn extracts often demonstrate superior measurable levels of Cyanidin-3-glucoside (C3G) per serving compared to the volume of fresh blueberries one would need to consume to achieve an equivalent concentration. This highlights why purple corn is frequently singled out in the formulation of supplements. The extract provides a highly efficient delivery method for this specific class of beneficial plant chemicals, meaning consumers can obtain a potent dose of C3G in a much smaller, more concentrated format than is practical through standard whole-food consumption of berries.
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