Which minerals essential for muscle function and bone health are provided in white corn according to its general mineral content?
Answer
Magnesium and Phosphorus
White corn is noted for shining in its mineral and vitamin content for general health support. Specifically, it delivers magnesium, which is an essential nutrient required for proper muscle and nerve function throughout the body. Additionally, it provides phosphorus, a mineral critical for maintaining strong bone health and facilitating the necessary processes for energy production within the cells. While the text also mentions B vitamins like thiamin and folate, the combination of magnesium and phosphorus directly addresses the two minerals cited for muscle/nerve function and bone health, respectively.
Related Questions
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