How does the Flat White Boer Pumpkin promote satiety for individuals managing weight goals?
Answer
High volume due to water and fiber content
The promotion of satiety, or the feeling of fullness, stems directly from the physical composition of the Flat White Boer Pumpkin flesh. Because it is primarily composed of water and dietary fiber, consuming pumpkin adds substantial volume to a meal without concurrently increasing the calorie count drastically. This characteristic of being high-volume and low-calorie fills the stomach effectively, leading to a prolonged sensation of fullness. This natural mechanism aids weight management by discouraging excessive calorie intake throughout the rest of the day.
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