Compared to true cod, how is the Sablefish (Black Cod) characterized regarding its oil content?
Answer
It is much oilier and has a richer, buttery flavor
Sablefish, often mislabeled as Black Cod, differs substantially from true Atlantic or Pacific Cod, especially concerning fat composition. Sablefish is characterized as being significantly oilier than true cod. This elevated fat content results in a richer mouthfeel and a flavor profile often described as almost buttery. In contrast, true cod has a low oil content, leading to a clean, mild taste and a flaky, white flesh. If a recipe requires the delicate, low-fat characteristics of standard cod, using Sablefish will result in a product that behaves differently during cooking due to this higher fat density, generally yielding a richer but less flaky outcome.
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