Which specific population groups should be mindful of mercury intake from cod consumption?
Answer
Pregnant women, nursing mothers, and young children
Pregnant women, nursing mothers, and young children are specifically advised to be particularly mindful of their fish intake due to the potential for mercury contamination. Mercury is a neurotoxin that bioaccumulates in fish tissues, and exposure during critical developmental periods can negatively affect the developing nervous system. Although cod is generally considered low-mercury compared to large predators like shark or swordfish, consistent or high intake over time, especially for these sensitive groups, necessitates careful monitoring of consumption levels.
Related Questions
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