When is the correct timing to introduce fillings like cheese or herbs into the egg mixture before the final folding stage?
Answer
Once the eggs are mostly set but still visibly moist on top.
The timing for adding fillings must strike a balance between structural integrity and moisture. Fillings should be introduced when the base of the omelette is sufficiently set to support the weight, yet the top surface must retain enough visible moisture—not runny, but not yet fully dry—to help bind the filling to the egg matrix. Adding them too early risks incorporating cold ingredients that drop the temperature, while adding them too late means the final fold or roll will struggle to seal them inside properly.
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