What structural component, vital for skin and cartilage, is Vitamin C critical for producing in the body?
Answer
Collagen
A key function of Vitamin C highlighted by its presence in orange bell peppers relates to its fundamental role in biochemical synthesis. Specifically, Vitamin C is critical for the process of producing collagen. Collagen is a primary structural protein in the body, often referred to as the building block for various connective tissues. This includes maintaining the integrity of the skin, the resilience of tendons, and the structure of cartilage. Therefore, the high Vitamin C content in orange peppers directly supports tissue maintenance, development, and efficiency in wound healing processes throughout the body.
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