Which specific phytochemicals are noted as being contained in significant amounts within white peppers, contributing to antioxidant defense?
Answer
Beneficial flavonoids and other polyphenols.
While the text acknowledges that the spectrum of phytochemicals shifts based on the pepper's maturity and color—noting that red peppers boast lycopene—it specifies that white peppers contain significant amounts of different beneficial compounds. These compounds are identified as various flavonoids and other polyphenols. The collective presence and action of these specific plant compounds are what contribute to the pepper's ability to reduce oxidative stress in the body by neutralizing harmful free radicals, which is key to lowering risks associated with chronic illness.

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