What is the primary functional role of the array of phytochemicals and antioxidants found in bell peppers regarding cellular health?
Answer
Helping to neutralize harmful free radicals in the body.
The protective capabilities of bell peppers against internal damage stem largely from their complex composition of antioxidants and various phytochemicals. The essential biological function of these compounds is their ability to actively scavenge and neutralize harmful free radicals. Free radicals are unstable molecules that can cause damage to cells, a process known as oxidative stress. By neutralizing these agents, the consumption of peppers contributes to reducing this oxidative stress, which research generally associates with a lower incidence and risk of developing various chronic illnesses over time.
Related Questions
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