A study comparing organic versus non-organic bell peppers suggested the organic varieties contained significantly more of which three nutritional elements?
Answer
Vitamin C, carotenoids, and flavonoids
When considering sourcing, choosing organic varieties of bell peppers may provide an additional nutritional advantage over conventionally grown options, especially given that standard peppers often appear on lists of high pesticide residue produce. Research conducted in Poland specifically indicated that organic bell peppers contained significantly higher concentrations of key beneficial plant compounds. These elements included elevated levels of Vitamin C, which supports immunity; carotenoids, which are important for vision; and flavonoids, which are another group of potent antioxidants contributing to systemic defense.
Related Questions
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