What is the primary difference in preparation method between Sencha and Matcha consumption?
Answer
Matcha involves whisking the powder into water so the drinker consumes the entire leaf.
The consumption methods for Sencha and Matcha result in significant differences in nutrient intake and mouthfeel. Sencha preparation is an infusion process where the flavor and compounds are extracted into the hot water, and the spent leaves are subsequently discarded. In stark contrast, Matcha is processed into a fine powder that is completely suspended in the hot water via whisking. Because the entire leaf is ingested, Matcha delivers a much more concentrated dose of its active compounds, including significantly higher levels of caffeine and L-theanine, compared to the steeped Sencha leaf tea.
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