Which prominent antioxidant found within Brussels sprouts may help inhibit the growth of certain cancer cells?
Answer
Kaempferol
Brussels sprouts are rich in various antioxidants that combat harmful free radicals, thereby mitigating oxidative stress implicated in chronic diseases. Kaempferol stands out as a prominent antioxidant within these greens. Research surrounding kaempferol suggests it possesses significant potential benefits, including the possible inhibition of the growth of specific cancer cells. Furthermore, this compound is recognized for offering protective effects against damage to blood cells and contributing to the defense against heart disease. This anti-inflammatory and antioxidant action works in conjunction with other compounds like isothiocyanates.

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