Which essential mineral provided by flint corn is critical for easing tension in blood vessel walls?
Answer
Potassium
Flint corn supplies several key minerals important for cardiovascular health, including potassium and magnesium. Potassium plays a crucial role in blood pressure regulation by actively working to ease the tension present within the walls of blood vessels. This action helps counterbalance the effects of sodium intake, contributing directly to healthier overall blood pressure metrics. In conjunction with magnesium and phenolic compounds that promote vasodilation, potassium supports a comprehensive approach to heart wellness.
Related Questions
What is the scientific name for flint corn?When fully mature and dry, what classification does flint corn receive?What component in flint corn functions like dietary fiber and is fermented by gut bacteria?What specific B vitamin's bioavailability is significantly increased by nixtamalization?What compounds give deep red, blue, and purple flint corn kernels their pigmentation?What metabolic trait does flint corn possess due to complex carbs and resistant starch?Which essential mineral provided by flint corn is critical for easing tension in blood vessel walls?How much higher protein does blue corn typically contain compared to yellow corn?Which indigenous tribes historically cultivated blue corn, a type of flint corn?What characteristic of dried flint corn kernels causes them to explode when heated?